Do you want to improve your sex life? Most people do. Being sexual is one of the healthiest things a couple can do. Not only is physical connection with someone good for your emotional health, but it can also be wonderful for you physically, not to mention pleasurable. People who have active, ongoing sexual relationships tend to be happier and in better physical health, and to live longer than counterparts who do not. When couples have happy, healthy sex lives — defined by having relations at least twice per month — they report being happier overall and dealing with the ongoing stresses of life better.
Below are five simple steps that could make your sex life better as soon as tonight. Even if you only follow one or two, you should reap some benefits.
1. Tell the truth.
This means two things. First, it means to tell your partner the truth about how you feel about your sex life together. If you want more frequency, ask for it. If you want more foreplay, make sure you talk about it. The second meaning is to tell the truth about your experience: If you have trouble having an orgasm because you need more foreplay, be honest about that. If you need more kissing before sex, say so. Telling the truth means being honest about what you need sexually and having a discussion with your partner about it. You may feel shy talking about it, but remember, the best sex comes when couples communicate about it.
2. Ask for what you want.
This could sound like:
"I really need more kissing and touching outside the bedroom before we start touching sexually in the bedroom."
"I want us to experiment with different positions in bed, rather than the same position we always use."
"I wanted to tell you that I would like more foreplay when we are sexual before we have intercourse."
Really asking for what you want is a huge step towards having a better and more fulfilling sexual relationship. Remember, couples that have great sex do so because they have talked about it. Great sex ends up happening when you ask for what you want, because it’s a more fulfilling experience.
Below are five simple steps that could make your sex life better as soon as tonight. Even if you only follow one or two, you should reap some benefits.
1. Tell the truth.
This means two things. First, it means to tell your partner the truth about how you feel about your sex life together. If you want more frequency, ask for it. If you want more foreplay, make sure you talk about it. The second meaning is to tell the truth about your experience: If you have trouble having an orgasm because you need more foreplay, be honest about that. If you need more kissing before sex, say so. Telling the truth means being honest about what you need sexually and having a discussion with your partner about it. You may feel shy talking about it, but remember, the best sex comes when couples communicate about it.
2. Ask for what you want.
This could sound like:
"I really need more kissing and touching outside the bedroom before we start touching sexually in the bedroom."
"I want us to experiment with different positions in bed, rather than the same position we always use."
"I wanted to tell you that I would like more foreplay when we are sexual before we have intercourse."
Really asking for what you want is a huge step towards having a better and more fulfilling sexual relationship. Remember, couples that have great sex do so because they have talked about it. Great sex ends up happening when you ask for what you want, because it’s a more fulfilling experience.
0 comments:
Post a Comment