Thomas Edison described the roots of genius to be
ninety-nine percent perspiration and only one percent inspiration. If only
writers, whether geniuses or not, broke into a sweat more often than they do.
They might be able to ward off the damage to their health of long periods of
sitting.
When your work means sitting in front of a computer screen
all day you pay a price. Read on to learn seven negative side effects of
sitting too long.
Best selling author Stephen King attributes at least some of
his success to two factors. With estimated earnings of $17 million per annum,
he’s getting something right. In his book, On Writing, he shares some of his
advice for aspiring writers.
King describes how physical health and a strong marriage are
the two most important reasons for his success. It seems that the wellbeing industry has a supporter in the world of horror novel writing. The challenge is
to find ways of maintaining your health when the writing process means you have
long periods of enforced immobility.
Long periods of time in a sedentary occupation means you
burn fewer calories than if you were active.
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